Individual Therapy for Relationship Issues

Helping adults build their confidence and ability to trust others

Relationships are some of the most difficult things we can encounter in life Most people who start Psychotherapy for Relationship Issues feel stuck in a rut, unable to move forward. Perhaps you can relate. Maybe you don’t look forward to much or you’re unhappy with your current relationships.

Stuck in negativity and feeling out of control, you may feel like life isn’t what you want it to be.

Ready to start feeling better? I am accepting new clients and offer completely free consultation calls so we can start getting to know each other and discover how I can be of service. 

Do you feel stressed, lost, or overwhelmed?

Do any of the following resonate with you?

  • You don’t feel connected to people who get you
  • Your relationship with your partner isn’t where you want it to be
  • You feel lonely, even around other people
  • You feel like the black sheep of your family
  •  

If these sound true for you, I want you to know that relationships are really difficult and it’s common for us to not have the tools needed to improve them. It takes courage to acknowledge that you need support with your relationships. Even if you don’t believe you deserve care, you do. You deserve to care for yourself and have authentic relationships that support you for who you are and what you need.

Psychotherapy for Relationship Issues Can Help You Improve Your Relationships

It’s possible to feel better. Imagine a life where you could…

  • Improve your relationship with yourself and those you choose to share yourself with.
  • Create a more meaningful life based on who you are and what you desire.
  • Get to the root problems and solve those instead of using band-aids.
  • Have the loving relationships you’ve always wanted.

Build The Loving Relationships You've Always Wanted

Psychotherapy for Relationship Issues helps you rise above your challenges and start moving towards your ideal life with less less loneliness and more connection

You will get you the practical tools you need to feel safer in your relationships and see patterns that you couldn’t on your own.

Even if you might not feel comfortable opening up to people or you might not be sure if your problem is serious enough. Some blame themselves for not being able to fix things themselves. , Psychotherapy for Relationship Issues may be able to help.

I’ve helped many different types of people with relationship difficulties move towards healing their relationships and creating connections with people aligned with their interests and values.

Adult children of emotionally immature parents
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My name is Dr. Amanda Mead. I am a psychologist who is here to help.

Psychotherapy for Relationship Issues consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will guide you towards solutions and share what the science tells us about what’s going on for you, I play an active role. Here’s how it will work step-by-step:

  1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
  2. Through hearing your story, I will start to get a picture of what your challenges are.
  3. We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
  4. We will also work to discover what your goals are in therapy and in life.
  5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them
  6. Over the course of our sessions, you will start making progress towards the life you desire.

Research shows that Psychotherapy for Relationship Issues can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's get started today.

Ready to start feeling better? If you feel stuck in a rut, unable to move forward, Psychotherapy for Relationship Issues could help.

Ready to start feeling better? I am accepting new clients and offer completely free consultation calls so we can start getting to know each other and discover how I can be of service. 

Start now and build their confidence and ability to trust others. Let’s get in touch so that you can share what’s going on for you and we can explore how I can help.

Email me for your Fill out our contact form today at info@polaris-psychology.com.

We provide completely free initial consultation!