Telehealth Therapy and Counseling
At Polaris Psychology, therapy isn’t a one-size-fits-all approach—it’s a deeply personal journey shaped by your individual needs, experiences, and goals. Our doctoral-level psychologists are committed to offering compassionate care that’s both relational and evidence-based, drawing from attachment, psychodynamic, cognitive-behavioral (CBT), and other proven modalities to support your growth and healing.
Whether you’re seeking help navigating life changes, healing from past experiences, managing anxiety or ADHD, or enhancing your relationships, we offer specialized therapies designed to help you thrive. Explore our therapy and counseling specialties below to find the personalized support you deserve.
Our Therapy Specialties
Below you’ll find our specialty therapy pages, each carefully designed to address unique challenges:
Therapy for People-Pleasers
Reclaim well-being, manage stress, set boundaries, and prioritize self-care. Get specialized therapy to start the journey to a healthier you.
Therapy for Attorneys & Professionals
Navigate burnout, reclaim your time, and find balance in your legal career. Invest in life outside of work and foster long-term healing.
Teen Therapy
Specialized therapy for teens navigating the challenges of adolescence. Discover deep healing and embark on your transformative journey.
Relationship Therapy for Individuals
Therapy that helps you to love and be loved. Get specialized therapy to have happy, fulfilling relationships with yourself and with others.
Life Transitions Therapy
Find support for divorce, career shifts, moving, empty nest syndrome, and more. Get specialized therapy strategies for life’s transitions.
Grief Therapy
Therapy offers solace when the burden of sorrow is overwhelming. Get specialized therapy to help you break free of the weight of grief.
Family Therapy
Strengthen family bonds and improve communication through family therapy at Polaris Psychology. Secure telehealth sessions help families rebuild trust and resolve conflicts.
Divorce Recovery Therapy
Specialized therapy for those navigating divorce. Discover deep healing, understand past patterns, and embark on your transformative journey.
Our Compassionate, Personalized Approach
At Polaris Psychology, our doctoral-level psychologists are passionate about creating a therapeutic experience that’s safe, respectful, and genuinely supportive. With specialized training across diverse therapeutic techniques—including psychodynamic therapy, attachment-focused approaches, cognitive-behavioral strategies, and more—we’re well-equipped to customize your treatment to best meet your needs.
Our empathetic clinicians strive to truly understand your story, fostering a therapeutic relationship built on trust, respect, and collaboration. Our goal is not only to address your current concerns but also to help you gain deeper insights and develop lasting tools for emotional well-being.
Why Choose Polaris Psychology for Therapy
When it comes to addressing one’s unique needs, having the right therapeutic partner can make all the difference. At Polaris Psychology, we’re devoted to helping you reclaim peace of mind through a blend of empathy, expertise, and practical tools that align with your unique journey.
Highly Trained Doctoral-Level Psychologists
Our clinicians are doctoral-level psychologists with extensive training in evidence-based treatments for anxiety, ensuring you receive well-researched, informed care.
Personalized, Client-Centered Approach
We recognize each person’s needs are shaped by distinct experiences and aspirations. Our flexible methods allow us to adapt to your pace, personality, and comfort level.
Flexible Telehealth Scheduling
Busy schedule? No worries. Our telehealth services make it easier to receive consistent help for anxiety, wherever you may be.
Collaborative & Supportive Environment
At Polaris Psychology, we foster an atmosphere of warmth and respect. You’ll feel heard, validated, and encouraged to build on your strengths as we address your unique needs together.
Frequently Asked Questions
We’ve compiled answers to some common questions about therapy to help guide you through the process. If you need more information or have specific concerns about our therapy services, feel free to reach out to us directly. We’re here to provide support and clarity at every step.
Q: Do you accept insurance?
A: Polaris Psychology does not accept insurance at this time, but we can provide you with documentation that you can submit to your insurance provider for potential out-of-network reimbursement. Please check with your insurance provider to see if they cover out-of-network mental health services and to understand your reimbursement options.
Q: How much does therapy cost?
A: Each individual therapy session is $250. Payment is due at the time of the session. We accept all major credit cards, debit cards, and FSA/HSA accounts.
Q: Do you practice where I am?
A: At Polaris Psychology our licensed psychologists are authorized to practice
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
Ready to Take the Next Step? Schedule Your Free Consultation Call Today.
Choosing the right therapist and therapeutic approach can make a profound difference in your life. We’re here to help you take that first step confidently.
