Psychotherapy and Testing Services for Individuals
You want to be your most authentic self but maybe somewhere along the way you’ve changed too.
It can feel like a rollercoaster – anger, sadness, regret, anxiety, frustration, nostalgia, yearning, confusion, ambivalence. You are feeling so many different things, but it’s hard to find the words.
Are you interested in getting started today?
So that you can reconnect with meaning, purpose, and direction.
Get to the heart of what’s going on for you and find joy again. Life might not feel like it used to, but things can feel right and fall back into place again. You don’t have to carry the weight of your loss alone. You can have connected, authentic relationships with others and yourself. It is possible to feel restored again and shed the cycle of burnout. You are enough.
Whether you’re looking for therapy to help you name and heal from your experiences or you’re looking for psychological testing to put together the unique puzzle that is your life, you’ve come to the right place. I help adults throughout the United States name the unnameable and help you be seen and heard for exactly who you are.
Choose your path
Honor your complexity and create a brighter future through individual therapy
Let’s help you put together the puzzle pieces of your story
We can help provide important information for your immigration case
Healing starts with being seen and understood. At Polaris Psychology, our clinicians bring both professional experience and heartfelt compassion to every session, so you can feel supported from the very first conversation.
Licensed Psychologist
Dr. Welch offers warmth, authenticity, and a gentle sense of humor that helps people feel at ease.
She values collaboration, meeting each person where they are while helping them discover their own resilience and strengths.
With insight and compassion, she creates a space where growth feels possible and support feels genuine.
Licensed Psychologist
Thoughtful and steady, Dr. Mead brings a calm, grounded presence that helps people feel understood from the start.
She approaches each session with curiosity and care, helping clients make sense of their experiences and find new ways forward.
Her work reflects a deep respect for each person’s story, and a belief that genuine connection is the foundation for meaningful change.
The Process
We know seeking help is a significant step, and we want to make it as smooth as possible for you. Simply use the calendar below to choose a time that works for you. Once booked, you’ll be set up for a direct consultation with one of our licensed psychologists.